INGREDIENTS: Ground Beef, Red Beans, Kale, Carrot, Red Pepper, Green Pepper, Onion, Garlic, Chicken Bouillon, Complete Seasoning, Oregano, Olive Oil, Black Pepper and Salt.
Stove: Place in a pot, cover and place on medium heat for 8 to 10 minutes, Stir occasionally until hot.
Microwave: Remove the lid and place it on top with out closing. Heat 3 minutes, remove, stir and heat for 3 more minutes. Repeat if necessary.